Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Kottayam District?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Kottayam District.
The healthiest vegetables and fruit to eat in Kottayam District
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Kottayam District
The fruit and vegetables market in Kottayam District counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Kottayam District. We hope you find it helpful.
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Cities of the district
- Kottayam (7)
- Pallom (4)
- Erattupetta (1)
- Ettumanoor (1)
- Pampady (1)
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The 10 Best Fruits and Vegetables Stores in Kottayam District
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1 - Ganga Bondam Coconut Plants in Kerala - Kottayam
Erumely. Kottayam. Kottayam.
രണ്ടര വർഷം കൊണ്ട് കായ്ക്കുന്ന കുള്ളൻ തെങ്ങിനം Ganga Bondam Coconut Plants കേരളത്തിൽ എല്ലായിടത്തും 10 എണ്ണത്തിൽ കൂടുതൽ ഓർഡർ ചെയ്താൽ ഫ്രീ ഡെലിവറി. Rs 300 per quantity. Minimum 10…
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2 - Coconut Creek Farm & Home Stay - Pallom
Ponnattusseril, After Hotel Radisson, Near Nazreth Church, Kumarakom South PO, Kottayam, Kerala, Kumarakom. Pallom. Kottayam.
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3 - Parayil Agro Foods Pvt. Ltd. - Pampady
Narianganam P.o., Kottayam (district), Akalakunnam. Pampady. Kottayam.
Desserts, snacks, ready to eat prepared foods, frozen prepared foods, manufacture and export, frozen vegetables, curries.
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4 - Coconut Creek Farm And Homestay - Pallom
Near Naxreth Church, After Zuri Resort, Kumarakom, Kottayam, Kerala, Kumarakom. Pallom. Kottayam.
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5 - M.r. Traders - Erattupetta
Erattupetta P.o., Kottayam Dist., Erattupetta. Erattupetta. Kottayam.
Nutmeg, 2x, all kind of coffee beans, rubber made ebc 1x, 3x(crepe) and latex (60% drc suply, different, manufacture, cardamom.
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6 - Pandarakalam Associates - Ettumanoor
Pandarakalam Building, Athirampuzha P.o., Athirampuzha. Ettumanoor. Kottayam.
Grains, pulses, edible oil, trade, dry fruits, wheat, spices, floor fine flour, fmcg, white cement, tyre distribute, rice.
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7 - Tharakan & Company - Kottayam
Parambil Buildings, Olassa. Kottayam. Kottayam.
Cocoa nibs (roaated), export, cocoa beans, turmeric, vanilla extract, choco paste, drinking chocolate, vanilla beans, garcinia cambogia.
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8 - Agro Products And Agencies - Pallom
2nd Floor, League House, Pulimood Junction, M.c. Road, Near Thirunakkara Maidan, Thiruvarpu. Pallom. Kottayam.
Cocoa beans, turmeric, garcinia cambogia, choco paste, cocoa nibs (roaated), drinking chocolate, vanilla beans, export, vanilla extract.
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9 - Wonder Mushroom - Kottayam
Nariiyanani, Po, Ponkunnam. Kottayam. Kottayam.
Oyster mushroom spawn, pre sterilised mushroom growing media, manufacture and suply, reishi mushroom powder, mushroom.
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10 - Coconut Creek Farm & Home Stay - Pallom
Ponnattusseril, Near Nazreth Church, Kumarakom South-post, Dist-kottayam, Kumarakom. Pallom. Kottayam.
Service, lodge & family resort.
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Karthika Lime Shell Works - Kottayam
Kumarakom North Po. Kottayam. Kottayam.
Manufacture and suply of lime shell, export.
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Hf Global Out Reach - Kottayam
142/a, Othaparambil Building, Mattethra Colony. Kottayam. Kottayam.
Vinalla beans, black pepper, castor meal, trade.
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Mangostine - Kottayam
Kalarickal, Vadavathoor. Kottayam. Kottayam.
Mangostine fruits, manufacture.
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Corn House - Kottayam
Ashtapathi, Amayannoor.p.o.. Kottayam. Kottayam.
Suply and distribute, saffron, cashew nuts.